Printable work out weekly schedule3/13/2024 I just started your new beginners calendar a few days ago, but I’m finding it a lot tougher than your old one for some reason. I used to love it, however two years ago I went through a rough time, stopped working out, gained a reasonable amount of weight, and didn’t get back on till now. I completed the old beginners calendar and moved on to the regular one. I love your workouts and originally got into them years ago. It is sooooo gratifying and fun to see your progress!Īll in all, you won’t need any equipment for this calendar and you can do all of my workouts from the comfort of your own home. To access the Beginner’s Workout Calendar, you will need a premium subscription (only $3.99/month) but the benefits of having the app are ENDLESS! You can click through the day’s videos right in the app, cast it to your TV, and check off every single day as you go. If you want to keep yourself even more accountable, you can download my free app BODY by Blogilates. The best part? My 28-Day Beginner’s Workout Calendar is FREE to follow along if you download the JPEG! I’ve planned out a simple 28-day program that will get you from where you are now to being the strongest, happiest version of yourself in just 4 weeks. So, today I am going to share with you all the resources you need to get started! There are so many options out there – so many programs – so many trainers – so many gadgets! But which one is “the one” that’ll finally change you forever?! Well, that’s what we call your fitness journey □ What you start with today may not be what you stick with forever, but you’ve got to start somewhere. For those of you just peeking into the whole fitness thing, I know it can feel really exhausting.
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